Bryan Golden, a Hudson Valley based author and self-development expert, will be the keynote speaker at the all day "Upgrade Your Brain" seminar hosted by the Learning Annex in Manhattan at 139 W 35th Street.

Bryan will be speaking on Saturday, July 21st from 10am - 12pm. He will be covering proven methods to:

• Break through self imposed limits
• Utilize the power of your thoughts
• Change your life by changing your thinking
• Avoid Burnout
• Overcome stress and anxiety
• And more

This powerful seminar will help people improve the clarity of their thinking, their ability to make quick, correct decisions at home and at work, as well as stimulate their creativity and basic intelligence.

Bryan is a nationally syndicated columnist listed in Who's Who in America. He is the author of Dare to Live Without Limits and an adjunct professor at Dutchess Community College. Bryan has also taught at Marist College and the Culinary Institute of America.

Bryan's work is focused on showing people how they can break through their self-imposed limitations to accomplish more than they ever thought possible.

"When a person thinks they can't do something, they are right. However, when a person believes a goal is attainable, they are also right. In order for someone to make changes in their life they have to start by altering their thinking, " Bryan explains.

Bryan shows people that they have much more control over their lives than they realize. By utilizing the concepts Bryan teaches, people can substantially enhance the quality of their lives.

The Learning Annex is the premier producer of seminars, lectures, classes and workshops throughout the United States and Canada. They provide their students with the tools they need to change careers, make more money, improve their relationships, empower their lives and support personal and spiritual growth. They offer over 8000 events a year!

Bryan's columns can be read at his web site, DareToLiveWithoutLimits.com. The Learning Annex web site is LearningAnnex.com and their phone number is (212) 371-0280.